Success Stories

Elizabeth

Elizabeth had struggled with finding time for her exercise and had fallen into poor nutrition habits.  She started working with a trainer to help her get motivated.

She went to her first body building show and was completely inspired to take her fitness goals to the next level.

In less than 20 months she went from a beginner to a competitor!  She competed in her first Figure Competition and took home 4th place!  Now she is the one who motivates and inspires her family, friends, and coworkers to live a healthy lifestyle and to truly believe that you can achieve any goal you put your mind to!

SEE ELIZABETH'S TRANSFORMATION HERE

 

 

Alfredo

Alfredo was an athlete all through highs school and college, until he injured his back in an accident.

He had to go through extensive rehab for a year, and when he was cleared to exercise he had trouble finding the motivation to get started again.

He was also fearful of injuring himself and depressed from going from an intense athlete to doing hardly anything at all.

When he started with Rene' Manatt, they focused mostly on nutrition, corrective exercises, and core to rebuild a solid foundation.

He had to start lifting very light weights, but by the end of the 16 week transformation he had not only achieved a great physique, but had regained his fitness level and his confidence.

SEE ALFREDO'S TRANSFORMATION HERE!

 

 

 

Matt

Matt has always worked out in the gym doing more "traditional" bodybuilding routines.  He received some personal training as a gift and decided to give it a shot.

With the right nutrition and cardio plan, and working with Rene' Manatt as his personal trainer, Matt was able to transform his physique in just 6 weeks.

Not only did he get in great shape, but he was inspired to pursue becoming a personal trainer!

Matt dropped from 12% to 6% body fat in 6 weeks!

SEE MATT'S TRANSFORMATION HERE!

   

Sean

Sean was a Division I football player at Iowa State University and has always worked out with weights for both muscle gains and sports performance.  One of his goals was to compete in a bodybuilding show, but had never followed a diet or cardio plan for body fat loss.

Rene' Manatt developed a nutrition, supplement, and cardio plan that Sean followed perfectly.  He placed 1st in this weight class for the novice division.

In just 11 weeks, he went from 15% body fat to less than 3% on stage.

Sean used Apex supplements throughout his program and was able to maintain both his lean muscle mass and his strength while getting shredded!

SEE SEAN'S TRANSFORMATION HERE!