Our Master Trainer

I was born and raised in beautiful San Diego where I earned my undergraduate degree from University of California, San Diego and my Master's from San Diego State University.

I currently live in the heart of San Diego and would love to be your neighborhood trainer.  I have been a personal trainer for over ten years and I am excited for every day because I get to teach people how to make healthy lifestyle changes and exercise properly.

I have worked with clients as young as 8 years old and others who are in their 90s.  Exercise and fitness have been a passion of mine for my entire life. My goal is to motivate and inspire others to learn to love exercise and incorporate it into their daily lives.  Let me help you set a new goal and achieve it!

You can get in the BEST shape of your life at any age or stage of your life so what are you waiting for?  Whether your goal is to run a marathon, lose weight, or just feel healthy, I am ready to start you on your journey to achieving your goals!

Education

BA Human Development from University of California, San Diego

Masters of Public Health (MPH) Health Promotion and Behavioral Sciences from San Diego State University

Certifications

American Council on Exercise (ACE) Certified Personal Trainer

National Academy of Sports Medicine (NASM) Certified Personal Trainer
National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
National Academy of Sports Medicine (NASM) Performance Enhancement Specialist
Member of IDEA Health and Fitness Association
Member of AARP/ACE Trainer Program

Specializing in Pre and Post Natal Exercise
CPR/AED

Triathlons

WildFlower Mountain Bike triathlon (Sprint distance)
WildFlower Olympic Distance triathlon
Challenged Athletes Foundation 1/2 Iron Man Relay (Bike)

1/2 marathons

American's Finest City Half
Silver Strand Half
La Jolla Half
San Dieguito Half

Full Marathons

Carlsbad Marathon
Rock N Roll (San Diego)

Figure Competitions

2008 Pacific USA Naturals 1st place in Class
2007 San Diego Championships 4th in Class

Power Lifting

1998 Won UCSD USA power lifting Bench Press competition for Women