WE NOW OFFER ONLINE TRAINING !

BAYPARK FITNESS IS PROUD TO OFFER ONLINE TRAINING !

This is includes a 45 minute consultation (phone, email or in person), a 4 week custom workout plan and a 30 day online nutrition program with sample meals and weekly updates via email for accountability!

Our Success Stories ...

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Personal Training

Our Personal Training programs are specifically tailored to meet your individual needs whether you are looking to lose weight, build lean muscle, or simply want to tone up.

We will meet with you one-on-one to discuss your individual fitness goals and design a custom workout program that is tailored for you.

Our Personal Training sessions are 50-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN.

We vary our Personal Training sessions in order to continually challenge new muscles, maximize results, and keep you from getting bored.

 
I started working out with Rene 2 years ago and she completely changed my body! She tailors the workout to what your goals are and gets results. My body fat has gone down from 22% to 18.5% and I feel better than ever! I would recomend Rene to anyone who is ready to take their fitness up a notch and have fun while doing it. She is phenomenal!!

Cindy M.

 

I can’t believe how much I look forward to your Sunday Boot Camp!  The people are warm and friendly, and you have found the perfect balance between working hard and having fun.  Best of all, I can see the results already --- my energy level is up and my waist size is down.  You are the best!

Ken

Rene is the best! I have had trainers in the past and no one compares to her. My workouts are always different and she keeps it fun. I almost don't know how hard I'm working! Rene also gives great nutrition tips which keep me on track.I saw results almost immediately and always look forward to my session. Thank you!

Erin A.

 


personal trainer insurance
Personal Trainer Insurance Provided Through IDEA