BAYPARK FITNESS IS PROUD TO OFFER ONLINE TRAINING !
This is includes a 45 minute consultation (phone, email or in person), a 4 week custom workout plan, sample meals to fit your lifestyle, and weekly updates via email for accountability!
Group Fitness is designed for those who are looking for accountability and motivation.
Bring a friend or two, get discounts on training and have fun in a group setting
50min Total body strength and conditioning Class Mon & Wed at 6pm
Email for pricing! Limited space!
Bay Park Fitness Boot Camp Sunday's at 9:30am
Email for pricing! Space is limited!
PLEASE RSVP EARLY TO SAVE YOUR SPOT FOR ALL CLASSES!!
BAY PARK FITNESS BOOT CAMP!
Are You Ready?!
Bay Park Fitness is introducing BOOT CAMP Every Sunday at 9:30am! This calorie blasting class involves cardio and strength training stations to get your muscles burning and heart pumping so be ready to sweat! Whether you are looking for motivation to start a workout routine, inspiration to spice up your current routine, or just want to burn off the calories from the weekend then this is the workout for you!
Bring water, a beach towel, a friend, and be ready to sweat!
Please email for details!
Get gym quality training without the crowds! Get personal training in the Bay Park Fitness private studio. At Bay Park Fitness Studio we will help you achieve your health and fitness goals! Contact for more information or to schedule your first session!
Rene is the most motivating personal fitness trainer I have worked with. Her energy and effort extend well beyond the time of your session. I can't tell you how helpful a simple call or text message from her asking "How was the gym/bike ride/run, etc.?" or "How was food today" can be. She also takes the time to interpret and understand what your goals are. I think a lot of fitness professionals have an image of what they want for their clients regardless of what their client really wants/needs. Rene took the time to understand where my strengths and weakness were in the sports I do(primarily swimming,surfing,cycling, & snowboarding) and took that into account. She realized that some of my muscle groups which were stronger than others were causing muscle imbalances and tightness, all of which she worked into my program. I can't recommend enough that ANYBODY call her and begin training for whatever goals they have. I gained not just fitness, but also mental strength that translated into healthier work and life habits. Oh yeah, I lost about 20 lbs as well. Thanks Rene!
Out of the 4 boot camps in San Diego that I've tried, Bay Park Fitness is the best. Rene enables you to modify the intensity to whatever is best for you, but still pushes you to work harder than you thought you could. And you still get the personal attention you need to make sure your form is good. Going to boot camp each Sunday is the perfect way to get my exercise schedule for the week started. I wish I could do it twice a week
I look forward to boot camp every week! Rene is fun, inspiring and provides a wonderful variety of exercises. I would like to sign up for a lifetime membership :).
I never had any luck in the losing weight arena until I met Rene. For 2 years I worked with her and lost over 80 lbs. She kicks your butt and you know it. If she can help this 50 plus year old woman lose that kind of weight she can help ANYONE!!! Love her!!
Rene, Awesome workout this AM. Elise and I love leaving our workouts, the 530am wake up, we could do without! But, it's the best way to start a day. I have always been a weight lifter and the transformation I feel from not doing heavy weights and focusing on core, stability, and body weight exercises, has made me feel leaner, taller and in just 6 weeks, my pants are looser and I have tightened one belt notch! Thanks a million, we love it!
I started going to boot camp in Jan 2010. I was definitely nervous before the first time, but there was no need, I had a great time! Rene explains each station and always has modifications for each persons comfort and/or fitness level. It's an awesome workout with a great group of people. I have, and will continue to, recommend Rene's boot camp to anyone who wants to start their week with a fun, butt-kicking workout!
Rene' has had a huge impact on my life and in just over 6 months has transformed me inside and out. I have always been athletic and Rene' helped me rekindle my love of being active. I have never been a runner but Rene' helped me train for, and complete, my first half marathon. I never would have thought I could accomplish such a feat. Now I am doing the Rock 'n Roll half marathon in June. I used to dread working out but now I look forward to it and consider it an essential part of my life. Rene' is an amazing trainer and support system. I feel healthier and look better than I did in my 20's. Rene' takes her job very seriously and researches all the latest information on health and fitness. I trust her and have an amazing new friend and focus. Thanks Rene'!
I started working out with Rene 2 years ago and she completely changed my body! She tailors the workout to what your goals are and gets results. My body fat has gone down from 22% to 18.5% and I feel better than ever! I would recomend Rene to anyone who is ready to take their fitness up a notch and have fun while doing it. She is phenomenal!!
I can’t believe how much I look forward to your Sunday Boot Camp! The people are warm and friendly, and you have found the perfect balance between working hard and having fun. Best of all, I can see the results already --- my energy level is up and my waist size is down. You are the best!
Rene is the best! I have had trainers in the past and no one compares to her. My workouts are always different and she keeps it fun. I almost don't know how hard I'm working! Rene also gives great nutrition tips which keep me on track.I saw results almost immediately and always look forward to my session. Thank you!
